almond flour
USDA name
Nuts, acorn flour, full fat
Nuts, acorn flour, full fat
Scientific Name
Refuse
0%
0%
Translations between the oksmoothie and USDA
measurements of almond flour used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| tbs | not mapped |
| tsp | not mapped |
| cup | not mapped |
| oz | oz |
Nutrition Facts*
Serving Size 1 oz (28 g)
Amount Per Serving
Calories 142
Calories from Fat 77
% Daily Value**
Total Fat
9 g
13%
Saturated Fat
1.1 g
6%
Polyunsaturated Fat
1.6 g
Monounsaturated Fat
5 g
Sodium
0 µg
0%
Cholesterol
0 µg
0%
Total Carbohydrate
15 g
5%
Dietary Fiber N/A
0%
Sugars N/A
Protein
2.1 g
4.2%
Vitamin A
0.3%
Vitamin C
0%
Calcium
1.2%
Iron
1.9%
Vitamin D
0%
Vitamin B-6
10%
Vitamin B-12
0%
Magnesium
8%
Potassium
6%
Vitamin K
0%
Folate
8%
Phosphorus
2.9%
Selenium
0%
Copper
9%
Manganese
25%
Thiamin
2.7%
Riboflavin
2.6%
Niacin
3.4%
Pantothenic acid
2.6%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.