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foods
|
recipes
anise
Overview
Nutrition
USDA name
Spices, anise seed
Scientific Name
Pimpinella anisum
Refuse
0%
Translations between the oksmoothie and USDA measurements of
anise
used to compute nutrition facts.
oksmoothie
USDA
tsp
not mapped
tbs
not mapped
pinch
not mapped
Nutrition Facts*
*
Sources:
USDA
and
FDA
Not guaranteed to be accurate.
Serving Size 1 tsp, whole (2.1 g)
Amount Per Serving
Calories
7
Calories from Fat
3
% Daily Value**
Total Fat
330
mg
0.5%
Saturated Fat
12
mg
0.1%
Polyunsaturated Fat
66
mg
Omega-3
0
µg
ALA
0
µg
EPA & DHA
0
µg
DPA
0
µg
Omega-6
0
µg
Monounsaturated Fat
205
mg
Sodium
0
µg
0%
Cholesterol
0
µg
0%
Total Carbohydrate
1.1
g
0.4%
Dietary Fiber
300
mg
1.2%
Sugars
N/A
Protein
370
mg
0.7%
Vitamin A
0.1%
Vitamin C
0.7%
Calcium
1.4%
Iron
4.3%
Vitamin D
0%
Vitamin B-6
0.7%
Vitamin B-12
0%
Magnesium
1%
Potassium
0.9%
Vitamin K
0%
Folate
0%
Phosphorus
0.9%
Selenium
0%
Copper
1%
Manganese
2.4%
Thiamin
0.5%
Riboflavin
0.4%
Niacin
0.3%
Pantothenic acid
0.2%
**
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.