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foods
|
recipes
clementines
Overview
Nutrition
USDA name
Clementines, raw
Scientific Name
Citrus clementina hort. ex Tanaka
Refuse
Peel and seeds 23%
Translations between the oksmoothie and USDA measurements of
clementines
used to compute nutrition facts.
oksmoothie
USDA
(clementines)
fruit
cup
not mapped
oz
not mapped
slices
not mapped
Nutrition Facts*
*
Sources:
USDA
and
FDA
Not guaranteed to be accurate.
Serving Size 1 (74 g)
Amount Per Serving
Calories
35
Calories from Fat
1
% Daily Value**
Total Fat
110
mg
0.2%
Saturated Fat
N/A
0%
Polyunsaturated Fat
N/A
Omega-3
0
µg
ALA
0
µg
EPA & DHA
0
µg
DPA
0
µg
Omega-6
0
µg
Monounsaturated Fat
N/A
Sodium
1
mg
0%
Cholesterol
N/A
0%
Total Carbohydrate
9
g
3%
Dietary Fiber
1.3
g
5%
Sugars
7
g
Protein
630
mg
1.3%
Vitamin A
0%
Vitamin C
60%
Calcium
2.2%
Iron
0.6%
Vitamin D
0%
Vitamin B-6
2.8%
Vitamin B-12
0%
Magnesium
1.8%
Potassium
3.7%
Vitamin K
0%
Folate
4.5%
Phosphorus
1.6%
Selenium
0%
Copper
1.6%
Manganese
0.9%
Thiamin
4.3%
Riboflavin
1.3%
Niacin
2.4%
Pantothenic acid
1.1%
**
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.