mandarin oranges
USDA name
Tangerines, (mandarin oranges), raw
Tangerines, (mandarin oranges), raw
Scientific Name
Citrus reticulata
Citrus reticulata
Refuse
Peel and seeds 26%
Peel and seeds 26%
Translations between the oksmoothie and USDA
measurements of mandarin oranges used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| (mandarin oranges) | medium (2-1/2" dia) |
| cup | cup, sections |
| oz | not mapped |
| slices | not mapped |
Nutrition Facts*
Serving Size 1.2 medium (2-1/2" dia) (109 g)
Amount Per Serving
Calories 58
Calories from Fat 3
% Daily Value**
Total Fat
334 mg
0.5%
Saturated Fat
42 mg
0.2%
Polyunsaturated Fat
71 mg
Monounsaturated Fat
66 mg
Sodium
2.5 mg
0.1%
Cholesterol
0 µg
0%
Total Carbohydrate
15 g
4.8%
Dietary Fiber
2 g
8%
Sugars
12 g
Protein
879 mg
1.8%
Vitamin A
15%
Vitamin C
49%
Calcium
4.1%
Iron
0.9%
Vitamin D
0%
Vitamin B-6
4.3%
Vitamin B-12
0%
Magnesium
3.4%
Potassium
5%
Vitamin K
0%
Folate
4.3%
Phosphorus
2.2%
Selenium
0%
Copper
2.3%
Manganese
2.1%
Thiamin
4.2%
Riboflavin
2.3%
Niacin
2%
Pantothenic acid
2.4%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.