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peaches and cream flavor instant oatmeal






USDA name
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of peaches and cream flavor instant oatmeal used to compute nutrition facts.
oksmoothieUSDA
packagenot mapped
cupnot mapped
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tbsnot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 package (1 NLEA serving) (75 g)

Amount Per Serving

Calories 290
Calories from Fat 66


% Daily Value**


Total Fat 7 g
9%


Saturated Fat 836 mg
4.2%


Trans Fat 0 g


Polyunsaturated Fat 2 g


Omega-3 0 g

ALA 0 g

EPA & DHA 0 g

DPA 0 g

Omega-6 0 g

Monounsaturated Fat 3.9 g


Sodium 151 mg
7%


Cholesterol 0 g
0%


Total Carbohydrate 51 g
19%


Dietary Fiber 6 g
20%


Sugars 19 g


Protein 8 g
15%


Vitamin A
2.7%


Vitamin C
13%


Calcium
6%


Iron
12%


Vitamin D
0%


Vitamin B-6
5%


Vitamin B-12
0%


Magnesium
20%


Potassium
9%


Vitamin K
0%


Folate
8%


Phosphorus
18%


Selenium
0%


Copper
0%


Manganese
0%


Thiamin
18%


Riboflavin
11%


Niacin
9%


Pantothenic acid
0%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.