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protein powder






USDA name
Beverages, Protein powder soy based
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of protein powder used to compute nutrition facts.
oksmoothieUSDA
tbsnot mapped
tspnot mapped
cupnot mapped
oznot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 scoop (45 g)

Amount Per Serving

Calories 175
Calories from Fat 23


% Daily Value**


Total Fat 2.5 g
3.2%


Saturated Fat 500 mg
2.5%


Trans Fat 0 g


Polyunsaturated Fat 1.2 g


Omega-3 0 g

ALA 0 g

EPA & DHA 0 g

DPA 0 g

Omega-6 0 g

Monounsaturated Fat 476 mg


Sodium 330 mg
14%


Cholesterol 0 g
0%


Total Carbohydrate 13 g
4.7%


Dietary Fiber 3 g
11%


Sugars 10 g


Protein 25 g
50%


Vitamin A
0%


Vitamin C
0%


Calcium
6%


Iron
30%


Vitamin D
0%


Vitamin B-6
4.4%


Vitamin B-12
0%


Magnesium
7%


Potassium
9%


Vitamin K
0%


Folate
54%


Phosphorus
46%


Selenium
0%


Copper
131%


Manganese
0%


Thiamin
11%


Riboflavin
6%


Niacin
7%


Pantothenic acid
0%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.