sweet bell pepper
USDA name
Peppers, sweet, yellow, raw
Peppers, sweet, yellow, raw
Scientific Name
Capsicum annuum
Capsicum annuum
Refuse
Stem ends, seeds and core 18%
Stem ends, seeds and core 18%
Translations between the oksmoothie and USDA
measurements of sweet bell pepper used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| (sweet bell pepper) | pepper, large (3-3/4" long, 3" dia) |
| cup | not mapped |
| oz | not mapped |
| slices | not mapped |
| tbs | not mapped |
Nutrition Facts*
Serving Size 0.5 (93 g)
Amount Per Serving
Calories 25
Calories from Fat 1.8
% Daily Value**
Total Fat
195 mg
0.3%
Saturated Fat
29 mg
0.1%
Polyunsaturated Fat N/A
Monounsaturated Fat N/A
Sodium
2 mg
0.1%
Cholesterol
0 µg
0%
Total Carbohydrate
6 g
2%
Dietary Fiber
850 mg
3.4%
Sugars N/A
Protein
930 mg
1.9%
Vitamin A
3.7%
Vitamin C
284%
Calcium
1%
Iron
2.4%
Vitamin D
0%
Vitamin B-6
8%
Vitamin B-12
0%
Magnesium
2.8%
Potassium
6%
Vitamin K
0%
Folate
6%
Phosphorus
2.3%
Selenium
0%
Copper
5%
Manganese
5%
Thiamin
1.7%
Riboflavin
1.4%
Niacin
4.1%
Pantothenic acid
1.6%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.