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all-bran cereal
Overview
Nutrition
USDA name
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
Scientific Name
Refuse
0%
Translations between the oksmoothie and USDA measurements of
all-bran cereal
used to compute nutrition facts.
oksmoothie
USDA
cup
cup (1 NLEA serving)
oz
not mapped
tbs
not mapped
Nutrition Facts*
*
Sources:
USDA
and
FDA
Not guaranteed to be accurate.
Serving Size 0.5 cup (16 g)
Amount Per Serving
Calories
41
Calories from Fat
7
% Daily Value**
Total Fat
760
mg
1%
Saturated Fat
99
mg
0.5%
Trans Fat
0
g
Polyunsaturated Fat
327
mg
Omega-3
0
g
ALA
0
g
EPA & DHA
0
g
DPA
0
g
Omega-6
0
g
Monounsaturated Fat
104
mg
Sodium
40
mg
1.7%
Cholesterol
0
g
0%
Total Carbohydrate
12
g
4.2%
Dietary Fiber
4.6
g
16%
Sugars
2.4
g
Protein
2
g
4.1%
Vitamin A
9%
Vitamin C
3.4%
Calcium
4.7%
Iron
15%
Vitamin D
3.3%
Vitamin B-6
109%
Vitamin B-12
100%
Magnesium
13%
Potassium
3.4%
Vitamin K
0%
Folate
85%
Phosphorus
14%
Selenium
1.8%
Copper
18%
Manganese
50%
Thiamin
29%
Riboflavin
32%
Niacin
14%
Pantothenic acid
3.3%
**
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.