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all-bran cereal






USDA name
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of all-bran cereal used to compute nutrition facts.
oksmoothieUSDA
cupcup (1 NLEA serving)
oznot mapped
tbsnot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 0.5 cup (16 g)

Amount Per Serving

Calories 41
Calories from Fat 7


% Daily Value**


Total Fat 760 mg
1.2%


Saturated Fat 99 mg
0.5%


Trans Fat 0 µg


Polyunsaturated Fat 327 mg


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 104 mg


Sodium 40 mg
1.7%


Cholesterol 0 µg
0%


Total Carbohydrate 12 g
3.8%


Dietary Fiber 4.6 g
18%


Sugars 2.4 g


Protein 2 g
4.1%


Vitamin A
5%


Vitamin C
5%


Calcium
6%


Iron
15%


Vitamin D
7%


Vitamin B-6
93%


Vitamin B-12
33%


Magnesium
14%


Potassium
4.5%


Vitamin K
0%


Folate
51%


Phosphorus
18%


Selenium
1.4%


Copper
8%


Manganese
57%


Thiamin
23%


Riboflavin
25%


Niacin
11%


Pantothenic acid
1.6%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.