foods  |  recipes  |  create

allspice






USDA name
Spices, allspice, ground
Scientific Name
Pimenta dioica

Refuse
0%



Translations between the oksmoothie and USDA measurements of allspice used to compute nutrition facts.
oksmoothieUSDA
tsptsp
tbstbsp
pinchnot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 tsp (1.9 g)

Amount Per Serving

Calories 5
Calories from Fat 1.5


% Daily Value**


Total Fat 170 mg
0.2%


Saturated Fat 48 mg
0.2%


Polyunsaturated Fat 45 mg


Omega-3 0 g

ALA 0 g

EPA & DHA 0 g

DPA 0 g

Omega-6 0 g

Monounsaturated Fat 13 mg


Sodium 1 mg
0%


Cholesterol 0 g
0%


Total Carbohydrate 1.4 g
0.5%


Dietary Fiber 400 mg
1.4%


Sugars N/A


Protein 120 mg
0.2%


Vitamin A
0.3%


Vitamin C
0.8%


Calcium
1%


Iron
0.7%


Vitamin D
0%


Vitamin B-6
0.2%


Vitamin B-12
0%


Magnesium
0.7%


Potassium
0.4%


Vitamin K
0%


Folate
0.4%


Phosphorus
0.2%


Selenium
0%


Copper
1.2%


Manganese
2.4%


Thiamin
0.2%


Riboflavin
0.1%


Niacin
0.3%


Pantothenic acid
0%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.