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allspice
Overview
Nutrition
USDA name
Spices, allspice, ground
Scientific Name
Pimenta dioica
Refuse
0%
Translations between the oksmoothie and USDA measurements of
allspice
used to compute nutrition facts.
oksmoothie
USDA
tsp
tsp
tbs
tbsp
pinch
not mapped
Nutrition Facts*
*
Sources:
USDA
and
FDA
Not guaranteed to be accurate.
Serving Size 1 tsp (1.9 g)
Amount Per Serving
Calories
5
Calories from Fat
1.5
% Daily Value**
Total Fat
170
mg
0.2%
Saturated Fat
48
mg
0.2%
Polyunsaturated Fat
45
mg
Omega-3
0
g
ALA
0
g
EPA & DHA
0
g
DPA
0
g
Omega-6
0
g
Monounsaturated Fat
13
mg
Sodium
1
mg
0%
Cholesterol
0
g
0%
Total Carbohydrate
1.4
g
0.5%
Dietary Fiber
400
mg
1.4%
Sugars
N/A
Protein
120
mg
0.2%
Vitamin A
0.3%
Vitamin C
0.8%
Calcium
1%
Iron
0.7%
Vitamin D
0%
Vitamin B-6
0.2%
Vitamin B-12
0%
Magnesium
0.7%
Potassium
0.4%
Vitamin K
0%
Folate
0.4%
Phosphorus
0.2%
Selenium
0%
Copper
1.2%
Manganese
2.4%
Thiamin
0.2%
Riboflavin
0.1%
Niacin
0.3%
Pantothenic acid
0%
**
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.