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amaretti cookies






USDA name
Cookies, shortbread, commercially prepared, pecan
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of amaretti cookies used to compute nutrition facts.
oksmoothieUSDA
(amaretti cookies)not mapped
cupnot mapped
ozoz
tbsnot mapped

Nutrition Facts*

Approximating amaretti cookies
Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 oz (28 g)

Amount Per Serving

Calories 154
Calories from Fat 83


% Daily Value**


Total Fat 9 g
14%


Saturated Fat 2.3 g
12%


Polyunsaturated Fat 1.2 g


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 5 g


Sodium 80 mg
3.3%


Cholesterol 9 mg
3%


Total Carbohydrate 17 g
6%


Dietary Fiber 500 mg
2%


Sugars N/A


Protein 1.4 g
2.8%


Vitamin A
0%


Vitamin C
0%


Calcium
0.9%


Iron
3.8%


Vitamin D
0%


Vitamin B-6
0.3%


Vitamin B-12
0%


Magnesium
1.3%


Potassium
0.6%


Vitamin K
0%


Folate
4.5%


Phosphorus
2.4%


Selenium
0%


Copper
2.2%


Manganese
9%


Thiamin
6%


Riboflavin
3.6%


Niacin
3.5%


Pantothenic acid
1.1%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.