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anise






USDA name
Spices, anise seed
Scientific Name
Pimpinella anisum

Refuse
0%



Translations between the oksmoothie and USDA measurements of anise used to compute nutrition facts.
oksmoothieUSDA
tspnot mapped
tbsnot mapped
pinchnot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 tsp, whole (2.1 g)

Amount Per Serving

Calories 7
Calories from Fat 3


% Daily Value**


Total Fat 330 mg
0.4%


Saturated Fat 12 mg
0.1%


Polyunsaturated Fat 66 mg


Omega-3 0 g

ALA 0 g

EPA & DHA 0 g

DPA 0 g

Omega-6 0 g

Monounsaturated Fat 205 mg


Sodium 0 g
0%


Cholesterol 0 g
0%


Total Carbohydrate 1.1 g
0.4%


Dietary Fiber 300 mg
1.1%


Sugars N/A


Protein 370 mg
0.7%


Vitamin A
0.2%


Vitamin C
0.4%


Calcium
1.1%


Iron
4.3%


Vitamin D
0%


Vitamin B-6
0.8%


Vitamin B-12
0%


Magnesium
1%


Potassium
0.6%


Vitamin K
0%


Folate
0%


Phosphorus
0.7%


Selenium
0%


Copper
2.1%


Manganese
2.1%


Thiamin
0.6%


Riboflavin
0.5%


Niacin
0.4%


Pantothenic acid
0.3%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.