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asian pear






USDA name
Pears, asian, raw
Scientific Name
Pyrus pyrifolia (Burman f.) Nakai

Refuse
Core and stem 9%



Translations between the oksmoothie and USDA measurements of asian pear used to compute nutrition facts.
oksmoothieUSDA
(asian pear)not mapped
cupnot mapped
oznot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 fruit 2-1/4" high x 2-1/2" dia (122 g)

Amount Per Serving

Calories 51
Calories from Fat 2.5


% Daily Value**


Total Fat 280 mg
0.4%


Saturated Fat 15 mg
0.1%


Polyunsaturated Fat 67 mg


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 60 mg


Sodium 0 µg
0%


Cholesterol 0 µg
0%


Total Carbohydrate 13 g
4.3%


Dietary Fiber 4.4 g
18%


Sugars 9 g


Protein 610 mg
1.2%


Vitamin A
0%


Vitamin C
8%


Calcium
0.5%


Iron
0%


Vitamin D
0%


Vitamin B-6
1.4%


Vitamin B-12
0%


Magnesium
2.5%


Potassium
4.2%


Vitamin K
6%


Folate
2.5%


Phosphorus
1.3%


Selenium
0%


Copper
3.1%


Manganese
3.7%


Thiamin
0.7%


Riboflavin
0.7%


Niacin
1.3%


Pantothenic acid
0.9%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.