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baby carrots






USDA name
Carrots, baby, raw
Scientific Name
Daucus carota

Refuse
0%



Translations between the oksmoothie and USDA measurements of baby carrots used to compute nutrition facts.
oksmoothieUSDA
cupnot mapped
(baby carrots)medium
oznot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 9 medium (85 g)

Amount Per Serving

Calories 34
Calories from Fat 0.8


% Daily Value**


Total Fat 85 mg
0.1%


Saturated Fat 17 mg
0.1%


Polyunsaturated Fat 60 mg


Omega-3 0 g

ALA 0 g

EPA & DHA 0 g

DPA 0 g

Omega-6 0 g

Monounsaturated Fat 9 mg


Sodium 68 mg
3%


Cholesterol 0 g
0%


Total Carbohydrate 7 g
2.5%


Dietary Fiber 2.6 g
9%


Sugars 4.1 g


Protein 510 mg
1%


Vitamin A
391%


Vitamin C
2.8%


Calcium
2%


Iron
4.3%


Vitamin D
0%


Vitamin B-6
5%


Vitamin B-12
0%


Magnesium
2%


Potassium
4.3%


Vitamin K
6%


Folate
10%


Phosphorus
2%


Selenium
0%


Copper
9%


Manganese
6%


Thiamin
2.1%


Riboflavin
2.6%


Niacin
3%


Pantothenic acid
7%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.