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banana nut crunch cereal






USDA name
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of banana nut crunch cereal used to compute nutrition facts.
oksmoothieUSDA
cupcup (1 NLEA serving)
oznot mapped
tbsnot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 0.5 cup (30 g)

Amount Per Serving

Calories 115
Calories from Fat 23


% Daily Value**


Total Fat 2.6 g
4%


Saturated Fat 325 mg
1.6%


Trans Fat 0 µg


Polyunsaturated Fat 1 g


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 1.1 g


Sodium 70 mg
2.9%


Cholesterol 0 µg
0%


Total Carbohydrate 21 g
7%


Dietary Fiber 3.3 g
13%


Sugars 5 g


Protein 2.9 g
6%


Vitamin A
8%


Vitamin C
0.1%


Calcium
1.3%


Iron
46%


Vitamin D
5%


Vitamin B-6
12%


Vitamin B-12
0%


Magnesium
7%


Potassium
2.9%


Vitamin K
1.3%


Folate
25%


Phosphorus
8%


Selenium
13%


Copper
5%


Manganese
0%


Thiamin
12%


Riboflavin
12%


Niacin
13%


Pantothenic acid
0%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.