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foods
|
recipes
biscotti
Overview
Nutrition
USDA name
Cookies, shortbread, commercially prepared, plain
Scientific Name
Refuse
0%
Translations between the oksmoothie and USDA measurements of
biscotti
used to compute nutrition facts.
oksmoothie
USDA
(biscotti)
not mapped
cup
not mapped
oz
oz
tbs
not mapped
Nutrition Facts*
*
Approximating
biscotti
Sources:
USDA
and
FDA
Not guaranteed to be accurate.
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
146
Calories from Fat
67
% Daily Value**
Total Fat
7
g
11%
Saturated Fat
2.3
g
11%
Trans Fat
202
mg
Polyunsaturated Fat
2.4
g
Omega-3
252
mg
ALA
251
mg
EPA & DHA
0
µg
DPA
1
mg
Omega-6
2.1
g
Monounsaturated Fat
1.9
g
Sodium
100
mg
4.2%
Cholesterol
0
µg
0%
Total Carbohydrate
18
g
6%
Dietary Fiber
400
mg
1.6%
Sugars
6
g
Protein
1.5
g
3%
Vitamin A
0%
Vitamin C
0%
Calcium
0.4%
Iron
4.7%
Vitamin D
0%
Vitamin B-6
1%
Vitamin B-12
0%
Magnesium
1%
Potassium
0.7%
Vitamin K
3.8%
Folate
6%
Phosphorus
1.9%
Selenium
1.4%
Copper
1.3%
Manganese
6%
Thiamin
7%
Riboflavin
5%
Niacin
4.6%
Pantothenic acid
0.9%
**
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.