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biscotti






USDA name
Cookies, shortbread, commercially prepared, plain
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of biscotti used to compute nutrition facts.
oksmoothieUSDA
(biscotti)not mapped
cupnot mapped
ozoz
tbsnot mapped

Nutrition Facts*

Approximating biscotti
Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 oz (28 g)

Amount Per Serving

Calories 146
Calories from Fat 67


% Daily Value**


Total Fat 7 g
11%


Saturated Fat 2.3 g
11%


Trans Fat 202 mg


Polyunsaturated Fat 2.4 g


Omega-3 252 mg

ALA 251 mg

EPA & DHA 0 µg

DPA 1 mg

Omega-6 2.1 g

Monounsaturated Fat 1.9 g


Sodium 100 mg
4.2%


Cholesterol 0 µg
0%


Total Carbohydrate 18 g
6%


Dietary Fiber 400 mg
1.6%


Sugars 6 g


Protein 1.5 g
3%


Vitamin A
0%


Vitamin C
0%


Calcium
0.4%


Iron
4.7%


Vitamin D
0%


Vitamin B-6
1%


Vitamin B-12
0%


Magnesium
1%


Potassium
0.7%


Vitamin K
3.8%


Folate
6%


Phosphorus
1.9%


Selenium
1.4%


Copper
1.3%


Manganese
6%


Thiamin
7%


Riboflavin
5%


Niacin
4.6%


Pantothenic acid
0.9%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.