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black pepper






USDA name
Spices, pepper, black
Scientific Name
Piper nigrum

Refuse
0%



Translations between the oksmoothie and USDA measurements of black pepper used to compute nutrition facts.
oksmoothieUSDA
tspnot mapped
tbsnot mapped
pinchnot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 tsp, ground (2.3 g)

Amount Per Serving

Calories 6
Calories from Fat 0.6


% Daily Value**


Total Fat 70 mg
0.1%


Saturated Fat 32 mg
0.2%


Trans Fat 0 µg


Polyunsaturated Fat 23 mg


Omega-3 3 mg

ALA 3 mg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 17 mg


Sodium 0 µg
0%


Cholesterol 0 µg
0%


Total Carbohydrate 1.5 g
0.5%


Dietary Fiber 600 mg
2.4%


Sugars 10 mg


Protein 240 mg
0.5%


Vitamin A
0.3%


Vitamin C
0%


Calcium
1%


Iron
1.2%


Vitamin D
0%


Vitamin B-6
0.4%


Vitamin B-12
0%


Magnesium
1%


Potassium
0.9%


Vitamin K
3.8%


Folate
0%


Phosphorus
0.4%


Selenium
0%


Copper
1.6%


Manganese
15%


Thiamin
0.1%


Riboflavin
0.2%


Niacin
0.1%


Pantothenic acid
0.3%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.