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bread






USDA name
Bread, wheat, white wheat
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of bread used to compute nutrition facts.
oksmoothieUSDA
(bread)not mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 slice (28 g)

Amount Per Serving

Calories 67
Calories from Fat 5


% Daily Value**


Total Fat 600 mg
0.9%


Saturated Fat 176 mg
0.9%


Trans Fat 9 mg


Polyunsaturated Fat 272 mg


Omega-3 24 mg

ALA 23 mg

EPA & DHA 1 mg

DPA 0 µg

Omega-6 246 mg

Monounsaturated Fat 110 mg


Sodium 134 mg
6%


Cholesterol 0 µg
0%


Total Carbohydrate 12 g
4.1%


Dietary Fiber 2.6 g
10%


Sugars 1.4 g


Protein 3 g
6%


Vitamin A
0%


Vitamin C
0%


Calcium
19%


Iron
8%


Vitamin D
0%


Vitamin B-6
1.1%


Vitamin B-12
0%


Magnesium
1.8%


Potassium
1%


Vitamin K
2.5%


Folate
9%


Phosphorus
2.9%


Selenium
6%


Copper
2.1%


Manganese
9%


Thiamin
10%


Riboflavin
4.2%


Niacin
6%


Pantothenic acid
1.3%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.