butter
Translations between the oksmoothie and USDA
measurements of butter used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| 48.0 tsp | cup |
| tbs | tbsp |
| stick | stick |
| oz | not mapped |
Nutrition Facts*
Serving Size 1 tsp (4.7 g)
Amount Per Serving
Calories 34
Calories from Fat 35
% Daily Value**
Total Fat
3.8 g
4.9%
Saturated Fat
2.4 g
12%
Trans Fat
155 mg
Polyunsaturated Fat
144 mg
Monounsaturated Fat
994 mg
Sodium
521 µg
0%
Cholesterol
10 mg
3.4%
Total Carbohydrate
2.9 mg
0%
Dietary Fiber
0 g
0%
Sugars
2.9 mg
Protein
40 mg
0.1%
Vitamin A
3.9%
Vitamin C
0%
Calcium
0.1%
Iron
0%
Vitamin D
0.3%
Vitamin B-6
0%
Vitamin B-12
0%
Magnesium
0%
Potassium
0%
Vitamin K
0%
Folate
0%
Phosphorus
0.1%
Selenium
0%
Copper
0%
Manganese
0%
Thiamin
0%
Riboflavin
0.1%
Niacin
0%
Pantothenic acid
0.1%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.