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caramel ice cream






USDA name
Ice cream, soft serve, chocolate
Scientific Name

Refuse
0%


caramel ice cream
photo by joyosity *



Translations between the oksmoothie and USDA measurements of caramel ice cream used to compute nutrition facts.
oksmoothieUSDA
cupcup
scoopnot mapped
oznot mapped
pint2.0 cup

Nutrition Facts*

Approximating caramel ice cream
Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 cup (86 g)

Amount Per Serving

Calories 191
Calories from Fat 101


% Daily Value**


Total Fat 11 g
17%


Saturated Fat 6 g
32%


Polyunsaturated Fat 396 mg


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 3 g


Sodium 52 mg
2.2%


Cholesterol 78 mg
26%


Total Carbohydrate 19 g
6%


Dietary Fiber 600 mg
2.4%


Sugars 18 g


Protein 3.5 g
7%


Vitamin A
10%


Vitamin C
1.2%


Calcium
11%


Iron
1%


Vitamin D
6%


Vitamin B-6
2.1%


Vitamin B-12
0%


Magnesium
2.5%


Potassium
4.3%


Vitamin K
0%


Folate
2%


Phosphorus
10%


Selenium
2.9%


Copper
1.3%


Manganese
0.2%


Thiamin
2.8%


Riboflavin
9%


Niacin
0.4%


Pantothenic acid
4.4%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.