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caramel ice cream
Overview
Nutrition
USDA name
Ice cream, soft serve, chocolate
Scientific Name
Refuse
0%
photo by
joyosity
*
*
"Caramel-Pear Ice Cream"
by
joyosity
is licensed under
CC BY 2.0
(via
www.flickr.com
) / Cropped from original
Translations between the oksmoothie and USDA measurements of
caramel ice cream
used to compute nutrition facts.
oksmoothie
USDA
cup
cup
scoop
not mapped
oz
not mapped
pint
2.0 cup
Nutrition Facts*
*
Approximating
caramel ice cream
Sources:
USDA
and
FDA
Not guaranteed to be accurate.
Serving Size 1 cup (86 g)
Amount Per Serving
Calories
191
Calories from Fat
101
% Daily Value**
Total Fat
11
g
14%
Saturated Fat
6
g
32%
Polyunsaturated Fat
396
mg
Omega-3
0
g
ALA
0
g
EPA & DHA
0
g
DPA
0
g
Omega-6
0
g
Monounsaturated Fat
3
g
Sodium
52
mg
2.3%
Cholesterol
78
mg
26%
Total Carbohydrate
19
g
7%
Dietary Fiber
600
mg
2.1%
Sugars
18
g
Protein
3.5
g
7%
Vitamin A
17%
Vitamin C
0.8%
Calcium
9%
Iron
1%
Vitamin D
3.1%
Vitamin B-6
2.4%
Vitamin B-12
0%
Magnesium
2.4%
Potassium
3.2%
Vitamin K
0%
Folate
3.3%
Phosphorus
8%
Selenium
3.6%
Copper
2.9%
Manganese
0.2%
Thiamin
3.5%
Riboflavin
12%
Niacin
0.5%
Pantothenic acid
9%
**
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.