cashew butter
USDA name
Nuts, cashew butter, plain, without salt added
Nuts, cashew butter, plain, without salt added
Scientific Name
Refuse
0%
0%
Translations between the oksmoothie and USDA
measurements of cashew butter used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| tbs | tbsp |
| cup | 16.0 tbsp |
| tsp | not mapped |
| oz | oz |
Nutrition Facts*
Serving Size 2 tbs (32 g)
Amount Per Serving
Calories 188
Calories from Fat 142
% Daily Value**
Total Fat
16 g
20%
Saturated Fat
3.1 g
16%
Polyunsaturated Fat
2.7 g
Monounsaturated Fat
9 g
Sodium
4 mg
0.2%
Cholesterol
0 g
0%
Total Carbohydrate
9 g
3.2%
Dietary Fiber
600 mg
2.1%
Sugars N/A
Protein
6 g
11%
Vitamin A
0%
Vitamin C
0%
Calcium
1.1%
Iron
9%
Vitamin D
0%
Vitamin B-6
4.7%
Vitamin B-12
0%
Magnesium
20%
Potassium
3.7%
Vitamin K
0%
Folate
9%
Phosphorus
12%
Selenium
5%
Copper
78%
Manganese
11%
Thiamin
8%
Riboflavin
4.6%
Niacin
3.2%
Pantothenic acid
8%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.