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foods
|
recipes
cherry tomatoes
Overview
Nutrition
USDA name
Tomatoes, red, ripe, raw, year round average
Scientific Name
Solanum lycopersicum
Refuse
Core and stem ends 9%
Translations between the oksmoothie and USDA measurements of
cherry tomatoes
used to compute nutrition facts.
oksmoothie
USDA
(cherry tomatoes)
medium whole (2-3/5" dia)
cup
cup cherry tomatoes
oz
not mapped
Nutrition Facts*
*
Sources:
USDA
and
FDA
Not guaranteed to be accurate.
Serving Size 1.2 medium whole (2-3/5" dia) (148 g)
Amount Per Serving
Calories
26
Calories from Fat
2.7
% Daily Value**
Total Fat
301
mg
0.5%
Saturated Fat
41
mg
0.2%
Polyunsaturated Fat
123
mg
Omega-3
0
µg
ALA
0
µg
EPA & DHA
0
µg
DPA
0
µg
Omega-6
0
µg
Monounsaturated Fat
46
mg
Sodium
7
mg
0.3%
Cholesterol
0
µg
0%
Total Carbohydrate
6
g
1.9%
Dietary Fiber
1.8
g
7%
Sugars
3.9
g
Protein
1.3
g
2.6%
Vitamin A
25%
Vitamin C
34%
Calcium
1.4%
Iron
2.2%
Vitamin D
0%
Vitamin B-6
6%
Vitamin B-12
0%
Magnesium
4.2%
Potassium
10%
Vitamin K
14%
Folate
5%
Phosphorus
3.6%
Selenium
0%
Copper
4.4%
Manganese
8%
Thiamin
3.7%
Riboflavin
1.6%
Niacin
4.4%
Pantothenic acid
1.3%
**
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.