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cinnamon graham cracker






USDA name
Cookies, graham crackers, plain or honey (includes cinnamon)
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of cinnamon graham cracker used to compute nutrition facts.
oksmoothieUSDA
crackercracker
cupcup, crushed
tbsnot mapped
ozoz

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 cracker (15 g)

Amount Per Serving

Calories 64
Calories from Fat 14


% Daily Value**


Total Fat 1.6 g
2%


Saturated Fat 245 mg
1.2%


Trans Fat 8 mg


Polyunsaturated Fat 808 mg


Omega-3 90 mg

ALA 90 mg

EPA & DHA 0 g

DPA 0 g

Omega-6 715 mg

Monounsaturated Fat 376 mg


Sodium 69 mg
3%


Cholesterol 0 g
0%


Total Carbohydrate 12 g
4.2%


Dietary Fiber 500 mg
1.8%


Sugars 3.7 g


Protein 1 g
2%


Vitamin A
0%


Vitamin C
0%


Calcium
0.9%


Iron
3.2%


Vitamin D
0%


Vitamin B-6
1.4%


Vitamin B-12
0%


Magnesium
1.4%


Potassium
0.6%


Vitamin K
1.7%


Folate
6%


Phosphorus
2.2%


Selenium
0%


Copper
2.9%


Manganese
7%


Thiamin
3.3%


Riboflavin
3.7%


Niacin
4.2%


Pantothenic acid
1.3%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.