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cinnamon graham cracker
Overview
Nutrition
USDA name
Cookies, graham crackers, plain or honey (includes cinnamon)
Scientific Name
Refuse
0%
Translations between the oksmoothie and USDA measurements of
cinnamon graham cracker
used to compute nutrition facts.
oksmoothie
USDA
cracker
cracker
cup
cup, crushed
tbs
not mapped
oz
oz
Nutrition Facts*
*
Sources:
USDA
and
FDA
Not guaranteed to be accurate.
Serving Size 1 cracker (15 g)
Amount Per Serving
Calories
64
Calories from Fat
14
% Daily Value**
Total Fat
1.6
g
2%
Saturated Fat
245
mg
1.2%
Trans Fat
8
mg
Polyunsaturated Fat
808
mg
Omega-3
90
mg
ALA
90
mg
EPA & DHA
0
g
DPA
0
g
Omega-6
715
mg
Monounsaturated Fat
376
mg
Sodium
69
mg
3%
Cholesterol
0
g
0%
Total Carbohydrate
12
g
4.2%
Dietary Fiber
500
mg
1.8%
Sugars
3.7
g
Protein
1
g
2%
Vitamin A
0%
Vitamin C
0%
Calcium
0.9%
Iron
3.2%
Vitamin D
0%
Vitamin B-6
1.4%
Vitamin B-12
0%
Magnesium
1.4%
Potassium
0.6%
Vitamin K
1.7%
Folate
6%
Phosphorus
2.2%
Selenium
0%
Copper
2.9%
Manganese
7%
Thiamin
3.3%
Riboflavin
3.7%
Niacin
4.2%
Pantothenic acid
1.3%
**
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.