clementines
USDA name
Clementines, raw
Clementines, raw
Scientific Name
Citrus clementina hort. ex Tanaka
Citrus clementina hort. ex Tanaka
Refuse
Peel and seeds 23%
Peel and seeds 23%
Translations between the oksmoothie and USDA
measurements of clementines used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| (clementines) | fruit |
| cup | not mapped |
| oz | not mapped |
| slices | not mapped |
Nutrition Facts*
Serving Size 1 (74 g)
Amount Per Serving
Calories 35
Calories from Fat 1
% Daily Value**
Total Fat
110 mg
0.1%
Saturated Fat N/A
0%
Polyunsaturated Fat N/A
Monounsaturated Fat N/A
Sodium
1 mg
0%
Cholesterol N/A
0%
Total Carbohydrate
9 g
3.2%
Dietary Fiber
1.3 g
4.6%
Sugars
7 g
Protein
630 mg
1.3%
Vitamin A
0%
Vitamin C
40%
Calcium
1.7%
Iron
0.6%
Vitamin D
0%
Vitamin B-6
3.3%
Vitamin B-12
0%
Magnesium
1.7%
Potassium
2.8%
Vitamin K
0%
Folate
8%
Phosphorus
1.3%
Selenium
0%
Copper
3.6%
Manganese
0.7%
Thiamin
5%
Riboflavin
1.7%
Niacin
2.9%
Pantothenic acid
2.2%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.