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cloves






USDA name
Spices, cloves, ground
Scientific Name
Syzygium aromaticum

Refuse
0%



Translations between the oksmoothie and USDA measurements of cloves used to compute nutrition facts.
oksmoothieUSDA
tsptsp
tbstbsp
pinchnot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 tsp (2.1 g)

Amount Per Serving

Calories 6
Calories from Fat 2.4


% Daily Value**


Total Fat 270 mg
0.4%


Saturated Fat 83 mg
0.4%


Trans Fat 5 mg


Polyunsaturated Fat 76 mg


Omega-3 16 mg

ALA 12 mg

EPA & DHA 0 µg

DPA 4 mg

Omega-6 54 mg

Monounsaturated Fat 29 mg


Sodium 6 mg
0.3%


Cholesterol 0 µg
0%


Total Carbohydrate 1.4 g
0.5%


Dietary Fiber 700 mg
2.8%


Sugars 50 mg


Protein 130 mg
0.3%


Vitamin A
0.1%


Vitamin C
0%


Calcium
1.3%


Iron
1.4%


Vitamin D
0%


Vitamin B-6
0.4%


Vitamin B-12
0%


Magnesium
1.3%


Potassium
0.6%


Vitamin K
3.8%


Folate
0.3%


Phosphorus
0.2%


Selenium
0%


Copper
0.4%


Manganese
63%


Thiamin
0.2%


Riboflavin
0.3%


Niacin
0.2%


Pantothenic acid
0.1%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.