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cocoa powder






USDA name
Cocoa, dry powder, unsweetened
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of cocoa powder used to compute nutrition facts.
oksmoothieUSDA
squarenot mapped
barnot mapped
oznot mapped
cupcup
tbstbsp
48.0 tspcup

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 cup (86 g)

Amount Per Serving

Calories 196
Calories from Fat 106


% Daily Value**


Total Fat 12 g
18%


Saturated Fat 7 g
35%


Polyunsaturated Fat 378 mg


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 3.9 g


Sodium 18 mg
0.8%


Cholesterol 0 µg
0%


Total Carbohydrate 50 g
17%


Dietary Fiber 32 g
127%


Sugars 1.5 g


Protein 17 g
34%


Vitamin A
0%


Vitamin C
0%


Calcium
11%


Iron
66%


Vitamin D
0%


Vitamin B-6
5%


Vitamin B-12
0%


Magnesium
107%


Potassium
37%


Vitamin K
2.5%


Folate
7%


Phosphorus
63%


Selenium
17%


Copper
163%


Manganese
165%


Thiamin
4.5%


Riboflavin
12%


Niacin
9%


Pantothenic acid
2.2%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.