cocoa powder
USDA name
Cocoa, dry powder, unsweetened
Cocoa, dry powder, unsweetened
Scientific Name
Refuse
0%
0%
Translations between the oksmoothie and USDA
measurements of cocoa powder used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| square | not mapped |
| bar | not mapped |
| oz | not mapped |
| cup | cup |
| tbs | tbsp |
| 48.0 tsp | cup |
Nutrition Facts*
Serving Size 1 cup (86 g)
Amount Per Serving
Calories 196
Calories from Fat 106
% Daily Value**
Total Fat
12 g
15%
Saturated Fat
7 g
35%
Polyunsaturated Fat
378 mg
Monounsaturated Fat
3.9 g
Sodium
18 mg
0.8%
Cholesterol
0 g
0%
Total Carbohydrate
50 g
18%
Dietary Fiber
32 g
114%
Sugars
1.5 g
Protein
17 g
34%
Vitamin A
0%
Vitamin C
0%
Calcium
8%
Iron
66%
Vitamin D
0%
Vitamin B-6
6%
Vitamin B-12
0%
Magnesium
102%
Potassium
28%
Vitamin K
1.7%
Folate
12%
Phosphorus
50%
Selenium
22%
Copper
362%
Manganese
143%
Thiamin
6%
Riboflavin
16%
Niacin
12%
Pantothenic acid
4.4%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.