cocoa
USDA name
Cocoa mix, powder
Cocoa mix, powder
Scientific Name
Refuse
0%
0%
Translations between the oksmoothie and USDA
measurements of cocoa used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| (cocoa) | not mapped |
Nutrition Facts*
Serving Size 1 serving (3 heaping tsp or 1 envelope) (28 g)
Amount Per Serving
Calories 111
Calories from Fat 10
% Daily Value**
Total Fat
1.1 g
1.4%
Saturated Fat
666 mg
3.3%
Polyunsaturated Fat
32 mg
Monounsaturated Fat
371 mg
Sodium
141 mg
6%
Cholesterol
0 g
0%
Total Carbohydrate
23 g
9%
Dietary Fiber
1 g
3.6%
Sugars
18 g
Protein
1.9 g
3.7%
Vitamin A
0%
Vitamin C
0.1%
Calcium
2.8%
Iron
1.8%
Vitamin D
0%
Vitamin B-6
1.9%
Vitamin B-12
0%
Magnesium
5%
Potassium
4.2%
Vitamin K
0%
Folate
0.8%
Phosphorus
7%
Selenium
1.8%
Copper
9%
Manganese
3.3%
Thiamin
2.3%
Riboflavin
12%
Niacin
1%
Pantothenic acid
5%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.