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cocoa






USDA name
Cocoa mix, powder
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of cocoa used to compute nutrition facts.
oksmoothieUSDA
(cocoa)not mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 serving (3 heaping tsp or 1 envelope) (28 g)

Amount Per Serving

Calories 111
Calories from Fat 10


% Daily Value**


Total Fat 1.1 g
1.7%


Saturated Fat 666 mg
3.3%


Polyunsaturated Fat 32 mg


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 371 mg


Sodium 141 mg
6%


Cholesterol 0 µg
0%


Total Carbohydrate 23 g
8%


Dietary Fiber 1 g
4%


Sugars 18 g


Protein 1.9 g
3.7%


Vitamin A
0%


Vitamin C
0.2%


Calcium
3.7%


Iron
1.8%


Vitamin D
0%


Vitamin B-6
1.6%


Vitamin B-12
0%


Magnesium
6%


Potassium
6%


Vitamin K
0%


Folate
0.5%


Phosphorus
9%


Selenium
1.4%


Copper
4%


Manganese
3.8%


Thiamin
1.8%


Riboflavin
9%


Niacin
0.8%


Pantothenic acid
2.5%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.