coconut butter

USDA name
Oil, coconut

Scientific Name

Refuse
0%

photo by joyosity *

Translations between the oksmoothie and USDA measurements of coconut butter used to compute nutrition facts.

Nutrition Facts*

*	Approximating coconut butter Sources: USDA and FDA Not guaranteed to be accurate.

Serving Size 0.3 cup (55 g)

Amount Per Serving

Calories 470

Calories from Fat 491

% Daily Value**

Total Fat 55 g

70%

Saturated Fat 47 g

236%

Polyunsaturated Fat 981 mg

Monounsaturated Fat 3.2 g

Sodium 0 g

Cholesterol 0 g

Total Carbohydrate 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A

Vitamin C

Calcium

Iron

0.1%

Vitamin D

Vitamin B-6

Vitamin B-12

Magnesium

Potassium

Vitamin K

Folate

Phosphorus

Selenium

Copper

Manganese

Thiamin

Riboflavin

Niacin

Pantothenic acid

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.