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cumin seeds






USDA name
Spices, cumin seed
Scientific Name
Cuminum cyminum

Refuse
0%



Translations between the oksmoothie and USDA measurements of cumin seeds used to compute nutrition facts.
oksmoothieUSDA
tspnot mapped
tbsnot mapped
pinchnot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 tsp, whole (2.1 g)

Amount Per Serving

Calories 8
Calories from Fat 4.2


% Daily Value**


Total Fat 470 mg
0.7%


Saturated Fat 32 mg
0.2%


Polyunsaturated Fat 69 mg


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 295 mg


Sodium 4 mg
0.2%


Cholesterol 0 µg
0%


Total Carbohydrate 930 mg
0.3%


Dietary Fiber 200 mg
0.8%


Sugars 50 mg


Protein 370 mg
0.7%


Vitamin A
0.5%


Vitamin C
0.3%


Calcium
2%


Iron
8%


Vitamin D
0%


Vitamin B-6
0.5%


Vitamin B-12
0%


Magnesium
2%


Potassium
1.1%


Vitamin K
0%


Folate
0%


Phosphorus
1%


Selenium
0%


Copper
0.9%


Manganese
3.5%


Thiamin
0.9%


Riboflavin
0.4%


Niacin
0.5%


Pantothenic acid
0%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.