cumin seeds
USDA name
Spices, cumin seed
Spices, cumin seed
Scientific Name
Cuminum cyminum
Cuminum cyminum
Refuse
0%
0%
Translations between the oksmoothie and USDA
measurements of cumin seeds used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| tsp | not mapped |
| tbs | not mapped |
| pinch | not mapped |
Nutrition Facts*
Serving Size 1 tsp, whole (2.1 g)
Amount Per Serving
Calories 8
Calories from Fat 4.2
% Daily Value**
Total Fat
470 mg
0.6%
Saturated Fat
32 mg
0.2%
Polyunsaturated Fat
69 mg
Monounsaturated Fat
295 mg
Sodium
4 mg
0.2%
Cholesterol
0 g
0%
Total Carbohydrate
930 mg
0.3%
Dietary Fiber
200 mg
0.7%
Sugars
50 mg
Protein
370 mg
0.7%
Vitamin A
0.9%
Vitamin C
0.2%
Calcium
1.5%
Iron
8%
Vitamin D
0%
Vitamin B-6
0.5%
Vitamin B-12
0%
Magnesium
1.9%
Potassium
0.8%
Vitamin K
0%
Folate
0%
Phosphorus
0.8%
Selenium
0%
Copper
2%
Manganese
3%
Thiamin
1.1%
Riboflavin
0.5%
Niacin
0.6%
Pantothenic acid
0%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.