dried cranberries
USDA name
Cranberries, dried, sweetened
Cranberries, dried, sweetened
Scientific Name
Refuse
0%
0%
Translations between the oksmoothie and USDA
measurements of dried cranberries used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| cup | cup |
| 16.0 tbs | cup |
| oz | not mapped |
Nutrition Facts*
Serving Size 1 cup (40 g)
Amount Per Serving
Calories 123
Calories from Fat 5
% Daily Value**
Total Fat
550 mg
0.7%
Saturated Fat
41 mg
0.2%
Polyunsaturated Fat
263 mg
Monounsaturated Fat
79 mg
Sodium
1 mg
0%
Cholesterol
0 µg
0%
Total Carbohydrate
33 g
12%
Dietary Fiber
2.3 g
8%
Sugars
26 g
Protein
30 mg
0.1%
Vitamin A
0%
Vitamin C
0.1%
Calcium
0.3%
Iron
1.2%
Vitamin D
0%
Vitamin B-6
0.9%
Vitamin B-12
0%
Magnesium
0.5%
Potassium
0.3%
Vitamin K
0.8%
Folate
0%
Phosphorus
0.2%
Selenium
0%
Copper
3.6%
Manganese
4.6%
Thiamin
0.3%
Riboflavin
0.5%
Niacin
2.5%
Pantothenic acid
1.7%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.