foods  |  recipes

fat-free powdered milk






USDA name
Milk, dry, nonfat, instant, with added vitamin A and vitamin D
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of fat-free powdered milk used to compute nutrition facts.
oksmoothieUSDA
16.0 tbscup
48.0 tspcup
cupcup
oznot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 tbs (4.3 g)

Amount Per Serving

Calories 15
Calories from Fat 0.3


% Daily Value**


Total Fat 31 mg
0%


Saturated Fat 20 mg
0.1%


Polyunsaturated Fat 1.2 mg


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 8 mg


Sodium 23 mg
1%


Cholesterol 750 µg
0.3%


Total Carbohydrate 2.2 g
0.7%


Dietary Fiber 0 µg
0%


Sugars 2.2 g


Protein 1.5 g
3%


Vitamin A
2%


Vitamin C
0.4%


Calcium
5%


Iron
0.1%


Vitamin D
4.5%


Vitamin B-6
0.7%


Vitamin B-12
0%


Magnesium
1.3%


Potassium
2.1%


Vitamin K
0%


Folate
0.5%


Phosphorus
4.2%


Selenium
1.4%


Copper
0.1%


Manganese
0%


Thiamin
1.1%


Riboflavin
4.4%


Niacin
0.2%


Pantothenic acid
1.4%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.