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fat-free soy milk






USDA name
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of fat-free soy milk used to compute nutrition facts.
oksmoothieUSDA
cupcup
8.0 fl ozcup
16.0 tbscup

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 cup (243 g)

Amount Per Serving

Calories 68
Calories from Fat 0.9


% Daily Value**


Total Fat 100 mg
0.2%


Saturated Fat 0 µg
0%


Trans Fat 0 µg


Polyunsaturated Fat 87 mg


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 0 µg


Sodium 139 mg
6%


Cholesterol 0 µg
0%


Total Carbohydrate 10 g
3.4%


Dietary Fiber 500 mg
2%


Sugars 9 g


Protein 6 g
12%


Vitamin A
10%


Vitamin C
0%


Calcium
28%


Iron
4.7%


Vitamin D
25%


Vitamin B-6
2.9%


Vitamin B-12
0%


Magnesium
6%


Potassium
7%


Vitamin K
6%


Folate
4.3%


Phosphorus
21%


Selenium
6%


Copper
15%


Manganese
0%


Thiamin
3.5%


Riboflavin
25%


Niacin
3.9%


Pantothenic acid
0%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.