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fat-free vanilla greek yogurt






USDA name
Yogurt, Greek, non fat, vanilla, DANNON OIKOS
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of fat-free vanilla greek yogurt used to compute nutrition facts.
oksmoothieUSDA
cupnot mapped
tbsnot mapped
ozoz
cartonnot mapped
pintnot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 5 oz (795 g)

Amount Per Serving

Calories 678
Calories from Fat 10


% Daily Value**


Total Fat 1.1 g
1.4%


Saturated Fat 716 mg
3.6%


Trans Fat 0 g


Polyunsaturated Fat 64 mg


Omega-3 0 g

ALA 0 g

EPA & DHA 0 g

DPA 0 g

Omega-6 53 mg

Monounsaturated Fat 159 mg


Sodium 254 mg
11%


Cholesterol N/A
0%


Total Carbohydrate 101 g
37%


Dietary Fiber 4.2 g
15%


Sugars 91 g


Protein 65 g
129%


Vitamin A
0%


Vitamin C
0%


Calcium
55%


Iron
1.8%


Vitamin D
34%


Vitamin B-6
22%


Vitamin B-12
250%


Magnesium
19%


Potassium
19%


Vitamin K
0%


Folate
0%


Phosphorus
71%


Selenium
118%


Copper
15%


Manganese
3%


Thiamin
22%


Riboflavin
159%


Niacin
9%


Pantothenic acid
60%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.