fennel bulb
USDA name
Fennel, bulb, raw
Fennel, bulb, raw
Scientific Name
Foeniculum vulgare
Foeniculum vulgare
Refuse
Stalk, leaves and core 28%
Stalk, leaves and core 28%
Translations between the oksmoothie and USDA
measurements of fennel bulb used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| (fennel bulb) | not mapped |
Nutrition Facts*
Serving Size 1 cup, sliced (87 g)
Amount Per Serving
Calories 27
Calories from Fat 1.5
% Daily Value**
Total Fat
170 mg
0.2%
Saturated Fat
78 mg
0.4%
Polyunsaturated Fat
147 mg
Monounsaturated Fat
59 mg
Sodium
45 mg
2%
Cholesterol
0 g
0%
Total Carbohydrate
6 g
2.3%
Dietary Fiber
2.7 g
10%
Sugars
3.4 g
Protein
1.1 g
2.2%
Vitamin A
28%
Vitamin C
12%
Calcium
3.3%
Iron
3.6%
Vitamin D
0%
Vitamin B-6
2.4%
Vitamin B-12
0%
Magnesium
3.6%
Potassium
8%
Vitamin K
45%
Folate
10%
Phosphorus
3.5%
Selenium
0%
Copper
6%
Manganese
7%
Thiamin
0.8%
Riboflavin
2.2%
Niacin
3.5%
Pantothenic acid
4%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.