ginger
USDA name
Ginger root, raw
Ginger root, raw
Scientific Name
Zingiber officinale
Zingiber officinale
Refuse
Scrapings 7%
Scrapings 7%
Translations between the oksmoothie and USDA
measurements of ginger used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| inch piece | not mapped |
| tbs | 3.0 tsp |
| tsp | tsp |
Nutrition Facts*
Serving Size 1 tsp (2 g)
Amount Per Serving
Calories 2
Calories from Fat 0.2
% Daily Value**
Total Fat
20 mg
0%
Saturated Fat
4 mg
0%
Polyunsaturated Fat
3 mg
Monounsaturated Fat
3 mg
Sodium
0 g
0%
Cholesterol
0 g
0%
Total Carbohydrate
360 mg
0.1%
Dietary Fiber
0 g
0%
Sugars
30 mg
Protein
40 mg
0.1%
Vitamin A
0%
Vitamin C
0.1%
Calcium
0%
Iron
0.1%
Vitamin D
0%
Vitamin B-6
0.2%
Vitamin B-12
0%
Magnesium
0.2%
Potassium
0.2%
Vitamin K
0%
Folate
0%
Phosphorus
0.1%
Selenium
0%
Copper
0.6%
Manganese
0.2%
Thiamin
0%
Riboflavin
0.1%
Niacin
0.1%
Pantothenic acid
0.1%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.