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green tomatoes
Overview
Nutrition
USDA name
Tomatoes, green, raw
Scientific Name
Solanum lycopersicum
Refuse
Core and stem ends 9%
Translations between the oksmoothie and USDA measurements of
green tomatoes
used to compute nutrition facts.
oksmoothie
USDA
(green tomatoes)
medium
cup
cup
oz
not mapped
Nutrition Facts*
*
Sources:
USDA
and
FDA
Not guaranteed to be accurate.
Serving Size 1 (123 g)
Amount Per Serving
Calories
28
Calories from Fat
2.3
% Daily Value**
Total Fat
250
mg
0.3%
Saturated Fat
34
mg
0.2%
Polyunsaturated Fat
100
mg
Omega-3
0
g
ALA
0
g
EPA & DHA
0
g
DPA
0
g
Omega-6
0
g
Monounsaturated Fat
37
mg
Sodium
16
mg
0.7%
Cholesterol
0
g
0%
Total Carbohydrate
6
g
2.3%
Dietary Fiber
1.4
g
5%
Sugars
4.9
g
Protein
1.5
g
3%
Vitamin A
26%
Vitamin C
32%
Calcium
1.2%
Iron
3.5%
Vitamin D
0%
Vitamin B-6
6%
Vitamin B-12
0%
Magnesium
2.9%
Potassium
5%
Vitamin K
10%
Folate
4.6%
Phosphorus
2.7%
Selenium
0%
Copper
12%
Manganese
5%
Thiamin
6%
Riboflavin
3.8%
Niacin
3.8%
Pantothenic acid
12%
**
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.