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ground ginger






USDA name
Spices, ginger, ground
Scientific Name
Zingiber officinale

Refuse
0%



Translations between the oksmoothie and USDA measurements of ground ginger used to compute nutrition facts.
oksmoothieUSDA
tsptsp
tbstbsp

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 0.5 tsp (0.9 g)

Amount Per Serving

Calories 3
Calories from Fat 0.4


% Daily Value**


Total Fat 40 mg
0.1%


Saturated Fat 24 mg
0.1%


Trans Fat 0 µg


Polyunsaturated Fat 9 mg


Omega-3 2 mg

ALA 2 mg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 4.5 mg


Sodium 0 µg
0%


Cholesterol 0 µg
0%


Total Carbohydrate 645 mg
0.2%


Dietary Fiber 150 mg
0.6%


Sugars 30 mg


Protein 80 mg
0.2%


Vitamin A
0%


Vitamin C
0%


Calcium
0.1%


Iron
1%


Vitamin D
0%


Vitamin B-6
0.3%


Vitamin B-12
0%


Magnesium
0.5%


Potassium
0.3%


Vitamin K
0%


Folate
0%


Phosphorus
0.2%


Selenium
0%


Copper
0.2%


Manganese
15%


Thiamin
0%


Riboflavin
0.1%


Niacin
0.4%


Pantothenic acid
0%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.