ground ginger
USDA name
Spices, ginger, ground
Spices, ginger, ground
Scientific Name
Zingiber officinale
Zingiber officinale
Refuse
0%
0%
Translations between the oksmoothie and USDA
measurements of ground ginger used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| tsp | tsp |
| tbs | tbsp |
Nutrition Facts*
Serving Size 0.5 tsp (0.9 g)
Amount Per Serving
Calories 3
Calories from Fat 0.4
% Daily Value**
Total Fat
40 mg
0.1%
Saturated Fat
24 mg
0.1%
Trans Fat
0 g
Polyunsaturated Fat
9 mg
Monounsaturated Fat
4.5 mg
Sodium
0 g
0%
Cholesterol
0 g
0%
Total Carbohydrate
645 mg
0.2%
Dietary Fiber
150 mg
0.5%
Sugars
30 mg
Protein
80 mg
0.2%
Vitamin A
0%
Vitamin C
0%
Calcium
0.1%
Iron
1%
Vitamin D
0%
Vitamin B-6
0.3%
Vitamin B-12
0%
Magnesium
0.5%
Potassium
0.3%
Vitamin K
0%
Folate
0%
Phosphorus
0.1%
Selenium
0%
Copper
0.4%
Manganese
13%
Thiamin
0%
Riboflavin
0.1%
Niacin
0.5%
Pantothenic acid
0.1%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.