hachiya persimmon
USDA name
Persimmons, japanese, raw
Persimmons, japanese, raw
Scientific Name
Diospyros kaki
Diospyros kaki
Refuse
2% calyx, 14% skin 16%
2% calyx, 14% skin 16%
Translations between the oksmoothie and USDA
measurements of hachiya persimmon used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| (hachiya persimmon) | fruit (2-1/2" dia) |
| cup | not mapped |
| oz | not mapped |
Nutrition Facts*
Serving Size 1 (168 g)
Amount Per Serving
Calories 118
Calories from Fat 2.9
% Daily Value**
Total Fat
320 mg
0.4%
Saturated Fat
34 mg
0.2%
Polyunsaturated Fat
72 mg
Monounsaturated Fat
62 mg
Sodium
2 mg
0.1%
Cholesterol
0 g
0%
Total Carbohydrate
31 g
11%
Dietary Fiber
6 g
21%
Sugars
21 g
Protein
970 mg
1.9%
Vitamin A
91%
Vitamin C
14%
Calcium
1%
Iron
1.4%
Vitamin D
0%
Vitamin B-6
10%
Vitamin B-12
0%
Magnesium
3.6%
Potassium
6%
Vitamin K
3.3%
Folate
5%
Phosphorus
2.3%
Selenium
1.8%
Copper
21%
Manganese
26%
Thiamin
4.2%
Riboflavin
2.6%
Niacin
1.1%
Pantothenic acid
0%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.