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half and half






USDA name
Cream, fluid, half and half
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of half and half used to compute nutrition facts.
oksmoothieUSDA
cupcup
tbstbsp
oznot mapped
48.0 tspcup

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 0.3 cup (61 g)

Amount Per Serving

Calories 79
Calories from Fat 63


% Daily Value**


Total Fat 7 g
11%


Saturated Fat 4.3 g
22%


Polyunsaturated Fat 258 mg


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 2 g


Sodium 25 mg
1%


Cholesterol 23 mg
8%


Total Carbohydrate 2.6 g
0.9%


Dietary Fiber 0 µg
0%


Sugars 2.6 g


Protein 1.8 g
3.6%


Vitamin A
4.3%


Vitamin C
0.9%


Calcium
6%


Iron
0.2%


Vitamin D
1%


Vitamin B-6
1.2%


Vitamin B-12
0%


Magnesium
1.5%


Potassium
2.3%


Vitamin K
0%


Folate
0.3%


Phosphorus
6%


Selenium
1.4%


Copper
0.3%


Manganese
0%


Thiamin
1.4%


Riboflavin
5%


Niacin
0.2%


Pantothenic acid
1.7%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.