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lemon fat-free greek yogurt
Overview
Nutrition
USDA name
Yogurt, Greek, non fat, strawberry, DANNON OIKOS
Scientific Name
Refuse
0%
Translations between the oksmoothie and USDA measurements of
lemon fat-free greek yogurt
used to compute nutrition facts.
oksmoothie
USDA
cup
not mapped
tbs
not mapped
oz
oz
carton
not mapped
pint
not mapped
Nutrition Facts*
*
Approximating
lemon fat-free greek yogurt
Sources:
USDA
and
FDA
Not guaranteed to be accurate.
Serving Size 5 oz (795 g)
Amount Per Serving
Calories
668
Calories from Fat
16
% Daily Value**
Total Fat
1.7
g
2.2%
Saturated Fat
875
mg
4.4%
Trans Fat
0
g
Polyunsaturated Fat
64
mg
Omega-3
11
mg
ALA
11
mg
EPA & DHA
0
g
DPA
0
g
Omega-6
53
mg
Monounsaturated Fat
191
mg
Sodium
265
mg
12%
Cholesterol
N/A
0%
Total Carbohydrate
100
g
36%
Dietary Fiber
3.2
g
11%
Sugars
92
g
Protein
64
g
128%
Vitamin A
0%
Vitamin C
1.8%
Calcium
57%
Iron
2.7%
Vitamin D
40%
Vitamin B-6
24%
Vitamin B-12
200%
Magnesium
20%
Potassium
25%
Vitamin K
0%
Folate
67%
Phosphorus
73%
Selenium
129%
Copper
15%
Manganese
10%
Thiamin
22%
Riboflavin
132%
Niacin
11%
Pantothenic acid
61%
**
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.