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lemon fat-free greek yogurt






USDA name
Yogurt, Greek, non fat, strawberry, DANNON OIKOS
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of lemon fat-free greek yogurt used to compute nutrition facts.
oksmoothieUSDA
cupnot mapped
tbsnot mapped
ozoz
cartonnot mapped
pintnot mapped

Nutrition Facts*

Approximating lemon fat-free greek yogurt
Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 5 oz (795 g)

Amount Per Serving

Calories 668
Calories from Fat 16


% Daily Value**


Total Fat 1.7 g
2.7%


Saturated Fat 875 mg
4.4%


Trans Fat 0 µg


Polyunsaturated Fat 64 mg


Omega-3 11 mg

ALA 11 mg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 53 mg

Monounsaturated Fat 191 mg


Sodium 265 mg
11%


Cholesterol N/A
0%


Total Carbohydrate 100 g
33%


Dietary Fiber 3.2 g
13%


Sugars 92 g


Protein 64 g
128%


Vitamin A
0%


Vitamin C
2.6%


Calcium
75%


Iron
2.7%


Vitamin D
80%


Vitamin B-6
20%


Vitamin B-12
67%


Magnesium
21%


Potassium
33%


Vitamin K
0%


Folate
40%


Phosphorus
91%


Selenium
101%


Copper
7%


Manganese
12%


Thiamin
18%


Riboflavin
101%


Niacin
9%


Pantothenic acid
31%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.