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lemon fat-free greek yogurt
Overview
Nutrition
USDA name
Yogurt, Greek, non fat, strawberry, DANNON OIKOS
Scientific Name
Refuse
0%
Translations between the oksmoothie and USDA measurements of
lemon fat-free greek yogurt
used to compute nutrition facts.
oksmoothie
USDA
cup
not mapped
tbs
not mapped
oz
oz
carton
not mapped
pint
not mapped
Nutrition Facts*
*
Approximating
lemon fat-free greek yogurt
Sources:
USDA
and
FDA
Not guaranteed to be accurate.
Serving Size 5 oz (795 g)
Amount Per Serving
Calories
668
Calories from Fat
16
% Daily Value**
Total Fat
1.7
g
2.7%
Saturated Fat
875
mg
4.4%
Trans Fat
0
µg
Polyunsaturated Fat
64
mg
Omega-3
11
mg
ALA
11
mg
EPA & DHA
0
µg
DPA
0
µg
Omega-6
53
mg
Monounsaturated Fat
191
mg
Sodium
265
mg
11%
Cholesterol
N/A
0%
Total Carbohydrate
100
g
33%
Dietary Fiber
3.2
g
13%
Sugars
92
g
Protein
64
g
128%
Vitamin A
0%
Vitamin C
2.6%
Calcium
75%
Iron
2.7%
Vitamin D
80%
Vitamin B-6
20%
Vitamin B-12
67%
Magnesium
21%
Potassium
33%
Vitamin K
0%
Folate
40%
Phosphorus
91%
Selenium
101%
Copper
7%
Manganese
12%
Thiamin
18%
Riboflavin
101%
Niacin
9%
Pantothenic acid
31%
**
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.