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mango nectar






USDA name
Mango nectar, canned
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of mango nectar used to compute nutrition facts.
oksmoothieUSDA
(mango nectar)not mapped
cupcup
oznot mapped
slicesnot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 cup (251 g)

Amount Per Serving

Calories 128
Calories from Fat 1.3


% Daily Value**


Total Fat 150 mg
0.2%


Saturated Fat 35 mg
0.2%


Polyunsaturated Fat 28 mg


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 55 mg


Sodium 13 mg
0.5%


Cholesterol 0 µg
0%


Total Carbohydrate 33 g
11%


Dietary Fiber 800 mg
3.2%


Sugars 31 g


Protein 280 mg
0.6%


Vitamin A
35%


Vitamin C
64%


Calcium
4.3%


Iron
5%


Vitamin D
0%


Vitamin B-6
1.9%


Vitamin B-12
0%


Magnesium
2%


Potassium
1.7%


Vitamin K
2.5%


Folate
4.5%


Phosphorus
0.5%


Selenium
1.4%


Copper
1.9%


Manganese
3.5%


Thiamin
0.5%


Riboflavin
0.5%


Niacin
1%


Pantothenic acid
1.8%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.