mango nectar
USDA name
Mango nectar, canned
Mango nectar, canned
Scientific Name
Refuse
0%
0%
Translations between the oksmoothie and USDA
measurements of mango nectar used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| (mango nectar) | not mapped |
| cup | cup |
| oz | not mapped |
| slices | not mapped |
Nutrition Facts*
Serving Size 1 cup (251 g)
Amount Per Serving
Calories 128
Calories from Fat 1.3
% Daily Value**
Total Fat
150 mg
0.2%
Saturated Fat
35 mg
0.2%
Polyunsaturated Fat
28 mg
Monounsaturated Fat
55 mg
Sodium
13 mg
0.6%
Cholesterol
0 g
0%
Total Carbohydrate
33 g
12%
Dietary Fiber
800 mg
2.9%
Sugars
31 g
Protein
280 mg
0.6%
Vitamin A
58%
Vitamin C
42%
Calcium
3.3%
Iron
5%
Vitamin D
0%
Vitamin B-6
2.2%
Vitamin B-12
0%
Magnesium
1.9%
Potassium
1.3%
Vitamin K
1.7%
Folate
8%
Phosphorus
0.4%
Selenium
1.8%
Copper
4.2%
Manganese
3%
Thiamin
0.7%
Riboflavin
0.6%
Niacin
1.3%
Pantothenic acid
3.5%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.