maple syrup
USDA name
Syrups, maple
Syrups, maple
Scientific Name
Refuse
0%
0%
Translations between the oksmoothie and USDA
measurements of maple syrup used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| tbs | tbsp |
| 48.0 tsp | cup |
| cup | cup |
| oz | not mapped |
Nutrition Facts*
Serving Size 1 tbs (20 g)
Amount Per Serving
Calories 52
Calories from Fat 0.1
% Daily Value**
Total Fat
10 mg
0%
Saturated Fat
1 mg
0%
Polyunsaturated Fat
3 mg
Monounsaturated Fat
2 mg
Sodium
2 mg
0.1%
Cholesterol
0 g
0%
Total Carbohydrate
13 g
4.9%
Dietary Fiber
0 g
0%
Sugars
12 g
Protein
10 mg
0%
Vitamin A
0%
Vitamin C
0%
Calcium
1.5%
Iron
0.1%
Vitamin D
0%
Vitamin B-6
0%
Vitamin B-12
0%
Magnesium
1%
Potassium
0.9%
Vitamin K
0%
Folate
0%
Phosphorus
0%
Selenium
0%
Copper
0.4%
Manganese
25%
Thiamin
1.1%
Riboflavin
20%
Niacin
0.1%
Pantothenic acid
0.1%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.