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marshmallows
Overview
Nutrition
USDA name
Candies, marshmallows
Scientific Name
Refuse
0%
Translations between the oksmoothie and USDA measurements of
marshmallows
used to compute nutrition facts.
oksmoothie
USDA
tbs
not mapped
tsp
not mapped
cup
cup of miniature
oz
not mapped
Nutrition Facts*
*
Sources:
USDA
and
FDA
Not guaranteed to be accurate.
Serving Size 1 cup of miniature (50 g)
Amount Per Serving
Calories
159
Calories from Fat
0.9
% Daily Value**
Total Fat
100
mg
0.1%
Saturated Fat
28
mg
0.1%
Polyunsaturated Fat
24
mg
Omega-3
0
g
ALA
0
g
EPA & DHA
0
g
DPA
0
g
Omega-6
0
g
Monounsaturated Fat
40
mg
Sodium
40
mg
1.7%
Cholesterol
0
g
0%
Total Carbohydrate
41
g
15%
Dietary Fiber
0
g
0%
Sugars
29
g
Protein
900
mg
1.8%
Vitamin A
0%
Vitamin C
0%
Calcium
0.2%
Iron
0.7%
Vitamin D
0%
Vitamin B-6
0.1%
Vitamin B-12
0%
Magnesium
0.2%
Potassium
0%
Vitamin K
0%
Folate
0%
Phosphorus
0.3%
Selenium
0%
Copper
5%
Manganese
0.2%
Thiamin
0%
Riboflavin
0%
Niacin
0.2%
Pantothenic acid
0%
**
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.