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molasses






USDA name
Molasses
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of molasses used to compute nutrition facts.
oksmoothieUSDA
16.0 tbscup
48.0 tspcup
cupcup
oznot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 tbs (21 g)

Amount Per Serving

Calories 61
Calories from Fat 0.2


% Daily Value**


Total Fat 21 mg
0%


Saturated Fat 3.8 mg
0%


Polyunsaturated Fat 11 mg


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 7 mg


Sodium 8 mg
0.3%


Cholesterol 0 µg
0%


Total Carbohydrate 16 g
5%


Dietary Fiber 0 µg
0%


Sugars 16 g


Protein 0 µg
0%


Vitamin A
0%


Vitamin C
0%


Calcium
4.3%


Iron
6%


Vitamin D
0%


Vitamin B-6
7%


Vitamin B-12
0%


Magnesium
13%


Potassium
9%


Vitamin K
0%


Folate
0%


Phosphorus
0.7%


Selenium
4.3%


Copper
5%


Manganese
16%


Thiamin
0.5%


Riboflavin
0%


Niacin
1%


Pantothenic acid
1.7%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.