non dairy milk
USDA name
SILK Plain, soymilk
SILK Plain, soymilk
Scientific Name
Refuse
0%
0%
Translations between the oksmoothie and USDA
measurements of non dairy milk used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| cup | cup |
| 8.0 fl oz | cup |
| 16.0 tbs | cup |
| pint | 2.0 cup |
Nutrition Facts*
Serving Size 1 cup (243 g)
Amount Per Serving
Calories 100
Calories from Fat 36
% Daily Value**
Total Fat
4 g
5%
Saturated Fat
501 mg
2.5%
Trans Fat
0 g
Polyunsaturated Fat N/A
Monounsaturated Fat N/A
Sodium
119 mg
5%
Cholesterol
0 g
0%
Total Carbohydrate
8 g
2.9%
Dietary Fiber
1 g
3.6%
Sugars
6 g
Protein
7 g
14%
Vitamin A
17%
Vitamin C
0%
Calcium
23%
Iron
6%
Vitamin D
15%
Vitamin B-6
0%
Vitamin B-12
100%
Magnesium
9%
Potassium
6%
Vitamin K
0%
Folate
10%
Phosphorus
0%
Selenium
9%
Copper
0%
Manganese
0%
Thiamin
0%
Riboflavin
39%
Niacin
0%
Pantothenic acid
0%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.