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orange-flavored fish oil






USDA name
Fish oil, cod liver
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of orange-flavored fish oil used to compute nutrition facts.
oksmoothieUSDA
tbstbsp
tsptsp
cupcup
8.0 fl ozcup

Nutrition Facts*

Approximating orange-flavored fish oil
Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 tbs (14 g)

Amount Per Serving

Calories 123
Calories from Fat 122


% Daily Value**


Total Fat 14 g
21%


Saturated Fat 3.1 g
15%


Polyunsaturated Fat 3.1 g


Omega-3 2.6 g

ALA 0 µg

EPA & DHA 2.4 g

DPA 127 mg

Omega-6 0 µg

Monounsaturated Fat 6 g


Sodium 0 µg
0%


Cholesterol 78 mg
26%


Total Carbohydrate 0 µg
0%


Dietary Fiber 0 µg
0%


Sugars N/A


Protein 0 µg
0%


Vitamin A
272%


Vitamin C
0%


Calcium
0%


Iron
0%


Vitamin D
340%


Vitamin B-6
0%


Vitamin B-12
0%


Magnesium
0%


Potassium
0%


Vitamin K
0%


Folate
0%


Phosphorus
0%


Selenium
0%


Copper
0%


Manganese
0%


Thiamin
0%


Riboflavin
0%


Niacin
0%


Pantothenic acid
0%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.