orange juice
USDA name
Orange juice, raw
Orange juice, raw
Scientific Name
Refuse
0%
0%
Translations between the oksmoothie and USDA
measurements of orange juice used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| cup | cup |
| fl oz | fl oz |
Nutrition Facts*
Serving Size 1 cup (248 g)
Amount Per Serving
Calories 112
Calories from Fat 4.5
% Daily Value**
Total Fat
500 mg
0.6%
Saturated Fat
60 mg
0.3%
Polyunsaturated Fat
99 mg
Monounsaturated Fat
89 mg
Sodium
2 mg
0.1%
Cholesterol
0 g
0%
Total Carbohydrate
26 g
9%
Dietary Fiber
500 mg
1.8%
Sugars
21 g
Protein
1.7 g
3.5%
Vitamin A
17%
Vitamin C
138%
Calcium
2.1%
Iron
2.8%
Vitamin D
0%
Vitamin B-6
6%
Vitamin B-12
0%
Magnesium
6%
Potassium
11%
Vitamin K
0%
Folate
31%
Phosphorus
3.4%
Selenium
0%
Copper
12%
Manganese
1.5%
Thiamin
19%
Riboflavin
6%
Niacin
6%
Pantothenic acid
9%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.