foods  |  recipes  |  create

orange zest






USDA name
Orange peel, raw
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of orange zest used to compute nutrition facts.
oksmoothieUSDA
tsptsp
tbstbsp
pinchnot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 tsp (2 g)

Amount Per Serving

Calories 2
Calories from Fat 0


% Daily Value**


Total Fat 0 g
0%


Saturated Fat 0 g
0%


Polyunsaturated Fat 1 mg


Omega-3 0 g

ALA 0 g

EPA & DHA 0 g

DPA 0 g

Omega-6 0 g

Monounsaturated Fat 1 mg


Sodium 0 g
0%


Cholesterol 0 g
0%


Total Carbohydrate 500 mg
0.2%


Dietary Fiber 200 mg
0.7%


Sugars N/A


Protein 30 mg
0.1%


Vitamin A
0.3%


Vitamin C
3%


Calcium
0.2%


Iron
0.1%


Vitamin D
0%


Vitamin B-6
0.2%


Vitamin B-12
0%


Magnesium
0%


Potassium
0.1%


Vitamin K
0%


Folate
0.4%


Phosphorus
0%


Selenium
0%


Copper
0.2%


Manganese
0%


Thiamin
0.2%


Riboflavin
0.2%


Niacin
0.1%


Pantothenic acid
0.2%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.