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pasteurized liquid egg whites
Overview
Nutrition
USDA name
Egg, white, raw, frozen, pasteurized
Scientific Name
Refuse
0%
Translations between the oksmoothie and USDA measurements of
pasteurized liquid egg whites
used to compute nutrition facts.
oksmoothie
USDA
cup
not mapped
tbs
not mapped
Nutrition Facts*
*
Sources:
USDA
and
FDA
Not guaranteed to be accurate.
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
13
Calories from Fat
0.1
% Daily Value**
Total Fat
10
mg
0%
Saturated Fat
2
mg
0%
Trans Fat
0
g
Polyunsaturated Fat
1
mg
Omega-3
0
g
ALA
0
g
EPA & DHA
0
g
DPA
0
g
Omega-6
0
g
Monounsaturated Fat
3
mg
Sodium
47
mg
2%
Cholesterol
0
g
0%
Total Carbohydrate
350
mg
0.1%
Dietary Fiber
0
g
0%
Sugars
60
mg
Protein
2.6
g
5%
Vitamin A
0%
Vitamin C
0%
Calcium
0.2%
Iron
0.3%
Vitamin D
0%
Vitamin B-6
0.1%
Vitamin B-12
0%
Magnesium
0.7%
Potassium
1%
Vitamin K
0%
Folate
1.3%
Phosphorus
0.3%
Selenium
3.6%
Copper
1%
Manganese
0.1%
Thiamin
0.5%
Riboflavin
9%
Niacin
0.2%
Pantothenic acid
0.8%
**
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.