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peaches and cream flavor instant oatmeal






USDA name
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of peaches and cream flavor instant oatmeal used to compute nutrition facts.
oksmoothieUSDA
packagenot mapped
cupnot mapped
oznot mapped
tbsnot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 package (1 NLEA serving) (75 g)

Amount Per Serving

Calories 290
Calories from Fat 66


% Daily Value**


Total Fat 7 g
11%


Saturated Fat 836 mg
4.2%


Trans Fat 0 µg


Polyunsaturated Fat 2 g


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 3.9 g


Sodium 151 mg
6%


Cholesterol 0 µg
0%


Total Carbohydrate 51 g
17%


Dietary Fiber 6 g
22%


Sugars 19 g


Protein 8 g
15%


Vitamin A
1.6%


Vitamin C
20%


Calcium
8%


Iron
12%


Vitamin D
0%


Vitamin B-6
4.6%


Vitamin B-12
0%


Magnesium
22%


Potassium
12%


Vitamin K
0%


Folate
5%


Phosphorus
23%


Selenium
0%


Copper
0%


Manganese
0%


Thiamin
15%


Riboflavin
8%


Niacin
7%


Pantothenic acid
0%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.