peaches and cream flavor instant oatmeal
USDA name
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Scientific Name
Refuse
0%
0%
Translations between the oksmoothie and USDA
measurements of peaches and cream flavor instant oatmeal used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| package | not mapped |
| cup | not mapped |
| oz | not mapped |
| tbs | not mapped |
Nutrition Facts*
Serving Size 1 package (1 NLEA serving) (75 g)
Amount Per Serving
Calories 290
Calories from Fat 66
% Daily Value**
Total Fat
7 g
9%
Saturated Fat
836 mg
4.2%
Trans Fat
0 µg
Polyunsaturated Fat
2 g
Monounsaturated Fat
3.9 g
Sodium
151 mg
7%
Cholesterol
0 µg
0%
Total Carbohydrate
51 g
19%
Dietary Fiber
6 g
20%
Sugars
19 g
Protein
8 g
15%
Vitamin A
2.7%
Vitamin C
13%
Calcium
6%
Iron
12%
Vitamin D
0%
Vitamin B-6
5%
Vitamin B-12
0%
Magnesium
20%
Potassium
9%
Vitamin K
0%
Folate
8%
Phosphorus
18%
Selenium
0%
Copper
0%
Manganese
0%
Thiamin
18%
Riboflavin
11%
Niacin
9%
Pantothenic acid
0%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.