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persimmon
Overview
Nutrition
USDA name
Persimmons, native, raw
Scientific Name
Diospyros virginiana
Refuse
2% calyx, 16% seeds 18%
Translations between the oksmoothie and USDA measurements of
persimmon
used to compute nutrition facts.
oksmoothie
USDA
(persimmon)
fruit without refuse
cup
not mapped
oz
not mapped
Nutrition Facts*
*
Sources:
USDA
and
FDA
Not guaranteed to be accurate.
Serving Size 1 (25 g)
Amount Per Serving
Calories
32
Calories from Fat
0.9
% Daily Value**
Total Fat
100
mg
0.1%
Saturated Fat
N/A
0%
Polyunsaturated Fat
N/A
Omega-3
0
g
ALA
0
g
EPA & DHA
0
g
DPA
0
g
Omega-6
0
g
Monounsaturated Fat
N/A
Sodium
0
g
0%
Cholesterol
0
g
0%
Total Carbohydrate
8
g
3%
Dietary Fiber
N/A
0%
Sugars
N/A
Protein
200
mg
0.4%
Vitamin A
0%
Vitamin C
18%
Calcium
0.5%
Iron
3.4%
Vitamin D
0%
Vitamin B-6
0%
Vitamin B-12
0%
Magnesium
0%
Potassium
1.7%
Vitamin K
0%
Folate
0%
Phosphorus
0.5%
Selenium
0%
Copper
0%
Manganese
0%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Pantothenic acid
0%
**
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.